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Apr 25, 2024
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HP 119. T’ai Chi This course will enable the student to participate in learning the Yang 24 Short Form for T’ai Chi promoting body and mind alertness. The student will learn to flow through the 24 forms which strengthen and tone the body and practice relaxed power and mindfulness in action.
Credits: 1
Note(s) (This course replaces FW119-T’ai Chi.)
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