Mar 02, 2024  
Butler Community College 2019-20 Catalog 
    
Butler Community College 2019-20 Catalog [ARCHIVED CATALOG]

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FW 206. Pilates 2


Credits: 1
Prerequisite(s): FW 106  with a C or better, or instructor approval.

This course will enable the student to participate in advanced Pilates exercise routines for body and mind fitness. Pilates develops a strong core or center of the body through body awareness, good posture, and easy, graceful movement while improving flexibility, agility, and economy of motion.





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