Dec 05, 2023  
Butler Community College 2019-20 Catalog 
    
Butler Community College 2019-20 Catalog [ARCHIVED CATALOG]

Add to Favorites (opens a new window)

FW 106. Pilates 1


Credits: 1
This course will enable the student to participate in moderate Pilate exercise routines for body and mind fitness. Pilates develops a strong core or center of the body through body awareness, good posture and easy, graceful movement while improving flexibility, agility and economy of motion.





Add to Favorites (opens a new window)